Tree etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Tree etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

26 Temmuz 2016 Salı

Introducing Tree Barks for Weight Loss and Stress Control

While it took a while for science to connect these two particular dots, the link between stress and weight gain is now pretty well established. Researchers now believe that this is due to the effects of a hormone called cortisol, which rises in response to stressful situations and which signals to the body that it needs to store energy as fat, particularly abdominal fat. The theory is that if a person can learn to control or lower their stress levels, they will not only engage in less “comfort eating”, they will also lower levels of this hormone and make it easier for the body to lose weight. This can help them lower the risk of developing diseases like diabetes or high cholesterol.


This is where the tree barks come into play.


What about the tree barks?


There is a patented blend of extracts from the Houpou Magnolia and the Amu Cork Tree.  Both Asian natives that have been used in Traditional Chinese Medicine (TCM) for thousands of years, according to Nutra Ingredients USA. In TCM, it was believed to help treat a “stagnation of qi”. In modern times, we are using it to help control the chronic stress which is part and parcel of modern life. Researchers believe that the effectiveness of this blend comes from two active ingredients in particular: berberine from the magnolia and honokoi from the cork tree. Both of these compounds, in clinical studies, have proven to help with stress and anxiety.


This blend was created in 2000 by Next Pharmaceuticals, which has many anti-stress supplements to its credit, but was recently approved by Health Canada (in 2013). This says a lot about this supplement’s usefulness in and of itself: the process of getting HC approval is a strenuous one and requires a substantial burden of proof about quality, safety, efficacy and research published in peer-reviewed journals. To its credit, this blend remains the only such supplement for weight gain and stress to receive HC approval.


What Research Has Found


The blend of the Houpou Magnolia and the Amu Cork Tree gained approval under strenuous Canadian standards – and popularity on the US market –  partly because of the repeated research which has found a link between it and positive patient outcomes.


Below are some examples.


  • In a 2013 study, later published in the Journal of the International Society of Sports Nutrition, researchers studied 56 participants. These volunteers were athletes whose bodies were constantly under the stress of their training. Half of the group was given a supplement of this barks blend for 4 weeks while the other half was given a placebo. The athletes were tested, before and after, for mood state and cortisol levels in their saliva. At the end of the study, it was found that the athletes who were given the supplement had much lower levels of cortisol in their systems as well as reduced feelings of stress, tension, anger, depression and fatigue.

  • The Human Clinicals site reports a 2008 study published in the Nutrition Journal, the blend was used on a group of overweight, premenopausal women with self-reported histories of weight gain through stress eating. The women were tested for mood, sleep issues, appetite and cortisol levels. At the end of the 6 weeks, it was found that while the supplement had not affected appetite or sleep, it had reduced both perceived anxiety and cortisol levels.

  • Finally, the Human Clinicals site also notes a 2006 study from Alternative Therapies in Health and Medicine, obese patients taking it were also found to have lower levels stress, increased weight loss and decreased cortisol levels by the end of the study.

In short, this appears to be one supplement that does have scientific backing for its claims. And these claims are important, since according to the National Institute of Health, 2 in 3 Americans are now overweight or obese, putting themselves at a far greater risk for serious conditions like heart attacks, strokes, diabetes, joint disease and certain forms of cancer.


The researchers writing about the barks blend have declared it to be a worthwhile supplement to take for those whose weight problems largely stem from using food to cope with chronic stress. For those who want to achieve weight loss goals in a natural, healthy manner, it is certainly worth talking to a naturopathic doctor or similar professional about supplementing with it in order to support a weight loss regimen and reduce the risk of these serious chronic conditions.


About the Author


Brian W. Wu holds a PhD from the University of Southern California and is a current 4th year medical student. He has been freelance writing for over 4 years and aims to make health an engaging conversation. Learn more about him at his personal site and his project Health Stories for Kids.



Introducing Tree Barks for Weight Loss and Stress Control

31 Mart 2014 Pazartesi

Tea Tree Oil has Remarkable Overall health Positive aspects!

For generations vital oils have been utilized for recovery and overall health purposes. Lengthy even prior to all of these dietary supplements and pharmaceuticals, people have used crucial oils like tea tree oil for their health issues. Tea tree oil is an all-natural fungicide and antibacterial which can be utilized naturally to help with an assortment of health associated concerns, not to mention about the home. It could be a germicide for the property, behave as an anti septic, assist to deal with infections, and more.


Valuable for Cuts and Scrapes
Apply a couple of drops of tea tree oil immediately soon after cleaning any cut or scrape. In the event that a bandage is essential, drip some drops of the oil onto a cotton-ball, lay the cotton ball on leading of the lower/scrape, then place a bandage above it to hold it in spot.


Facial Skin Overall health
Tea tree oil’s recovery properties have caused it to be a crucial portion in numerous facial skin care items. The oil is frequently utilised to fight eczema, psoriasis and dermatitis. In addition, it is great for distressed complexions and congested skin since of its minimal-toxicity and the way it can assist the skin with out triggering even more issues.


Fights Towards Acne
Producing use of some thing which has oil to consider care of a difficulty that’s frequently brought on by excessive oil may seem to be to be a contradiction, but as stated by the UMMC, tea tree oil leads to fewer unwanted results and treats acne just as effectively as many pharmaceuticals. Pure tea-tree oil is an outstanding choice to putting harsh chemical substances in your skin and is totally all-natural. Some people’s skin might be irritated by tea tree oil, for that reason do a skin check ahead of implementing it on a delicate area like the face.


Helps Nasal Congestion
Steam can help with nasal blockage by itself. Add some tea tree oil to the steam that you’re inhaling and you significantly increase its results on nasal congestion. To do this simply boil 1 cup of water with 2-three drops of tea tree oil and inhale the steam as you would typically. You can also include a couple of drops to your vaporizer ought to you use one particular.


Fights Athlete’s Foot and Other Fungus
Tea tree oil has been shown to assist battle off athlete’s foot. First, clean the feet completely, specifically in-in between one’s toes. Area the oil right away onto the toes and do this each and every fourteen days. Alternatively you can add 8-twelve drops of tea tree oil to a tablespoon of your favored carrier oil and rub it on your feet/inbetween your toes each day.


Bear in mind to Use Carrier Oils
The following holds accurate not just for tea tree oil, but for all crucial oils. As a way to efficiently use them it’s usually essential that you dilute the oil in a diverse oil such that it can be readily utilized. These oils are called “carrier” oils and are oils like coconut oil and grapeseed oil.


Click right here for a listing of 47 tea tree oil rewards written by the writer, Joshua Rogers. You can also adhere to him on Facebook.



Tea Tree Oil has Remarkable Overall health Positive aspects!

20 Mart 2014 Perşembe

Morninga! The Miracle Tree

The Moringa Tree is an wonderful wellness resource that right here in America most of us have in no way even heard of. It is made up of 7 instances the Vitamin C of oranges, four times the Vitamin A of carrots, four instances the calcium of milk, 3 occasions the potassium of bananas and two times the protein of yogurt.
The leaves, bark, flowers, fruit, seeds, and root can all be utilised medicinally.


Oil from moringa seeds can be used in meals, perfume, and hair care merchandise, and as a machine lubricant. The seed cake remaining soon after oil extraction can even be used as a fertilizer and also to purify effectively water and to take away salt from seawater.


Moringa is an crucial meals supply in numerous parts of the globe because it can be grown cheaply and very easily, and the leaves retain lots of nutritional vitamins and minerals when dried, moringa is employed in India and Africa in feeding packages to battle malnutrition.


The immature green pods (drumsticks) are ready similarly to green beans, although the seeds are removed from far more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and employed like spinach, and they are also dried and powdered for use as a supplement and condiment. It will, nonetheless, only expand in tropical and subtropical climates.

Morninga’s Many Benefits:


WHEN TAKEN BY MOUTH it can help with:


Anemia.
Arthritis.
Asthma.
Cancer.
Constipation.
Birth manage.
Diabetes.
Diarrhea.
Epilepsy.
Stomach ache (gastritis).
Abdomen and intestinal ulcers.
Headache.
Heart issues.
Large blood strain.
Kidney stones.
Swelling (irritation).
Thyroid issues.
Infections.
Increasing breast milk production.
As a dietary supplement.
Stimulating immunity.
Growing sex drive.
Other situations.


Utilized TO THE SKIN it can help with:

Athlete’s foot.
Dandruff.
Warts.
Skin infections.
Snakebites.
Gum illness (gingivitis).
Astringent.
Wounds


Directions: Follow the instructions on the label. BUT I will add this – Please commence slowly with Moringa. Everyone’s entire body is diverse. If it says 2 spoonfuls day-to-day, believe in me – start with ½ of a spoonful and work your way up. Moringa in as well substantial of a dose can cause nausea, vomiting and even explosive diarrhea.
With the right dose you need to truly feel good, have much more vitality and discover day-to-day improvement.

Specific Precautions &amp Warnings:

Pregnancy and breast-feeding: It’s UNSAFE to use moringa if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this may well trigger a miscarriage.


It is also very best to avoid moringa if you are breast-feeding. There isn’t ample information to know whether or not it is protected for a nursing infant.



Morninga! The Miracle Tree