High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have it. High blood pressure, a silent killer can cause heart attacks, strokes, heart disease, organ failure, and death if not treated on time. Having high cholesterol levels is the second key factor for developing these diseases.
Importance of Blood Circulation & Cholesterol
Blood and its circulation are vital to sustain life. They supply main nutrients and oxygen to cells and organs in our body. When the heart beats it creates pressure that pushes blood through your arteries and veins.
Cholesterol is essential for life and health. Cholesterol is an important ingredient for the formation of cell membranes, hormones, bile acids and Vitamin D.
Health Benefits of This Recipe
The recipe’s drink’s ingredients are powerful and perfect natural medicine for cholesterol and high blood pressure, it is also useful in to treat asthma, impotence, cancer, arthritis, ulcers, colds and infections. The combination of the following components is very strong and 100% effective.
Ingredients:
1 clove garlic (grated)
1/2 teaspoon grated ginger
1/2 lemon (juice)
1 tablespoon of raw and organic honey
1 tablespoon apple cider vinegar
Procedure:
Place all ingredients in a blender and blend at a low speed until smooth and uniform.
Transfer clean jar with a lid.
Keep the mixture in the refrigerator, but not more than 5 days.
Drink small amounts throughout the day.
Dosing:
Drink this Amish remedy in the morning, before you eat or drink anything. But, be careful, you should not drink it more than three times a day.
Within a week you will feel refreshed and rejuvenated, your blood pressure will also drop and your cholesterol levels will be lowered in no time.
What each ingredient does:
Honey
Honey is rich in sodium, potassium, calcium, and Vitamin B’s and all these nutrients are highly effective in fighting cholesterol. It works by preventing cholesterol from leaving the blood and moving into your blood vessels.
Apple Cider Vinegar
Apple cider vinegar helps lower your total cholesterol and triglyceride levels naturally. It is also cure number of ailments including acid reflux, high blood pressure, gout, upper respiratory infections, and others.
Lemon Juice
Lemon juice makes the blood vessels soft and flexible removing their rigidness, making the blood pressure levels low. It contains high amounts of Vitamin B, which helps you prevent for heart failure.
Ginger
Ginger lowers cholesterol and triglycerides levels in patients suffering from diabetes, hypothyroidism and alcoholism.
Garlic
Raw garlic lowers triglycerides, glucose and cholesterol levels in the blood of mouse models. It can also help prevent atherosclerosis.
Sources:
– http://www.simpleorganiclife.org
– http://www.healthandlovepage.com
– http://www.top10homeremedies.com
Look More:
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction
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