-Pollution and dirt from the environment are clogging your pores and damaging your skin;
-Both sun exposure and free radical are big causes of skin damage;
-Toxins from the foods you eat are harming and causing your complexion to suffer;
-The chemicals in some beauty products are causing red, irritated skin and allergies;
-Smoking, as well as other bad habits, are also ruining your skin.
An unhealthy skin will result in wrinkles, acne, pimples, redness and even skin cancer. So it’s time to learn what you can do to avoid the damages to your skin and protect this largest organ in your body properly.
Now you know the importance of detox your skin, but how? A few changes to your skincare routine, life habits and diet may help improve the look of your skin.
Increase the intake of organic vegetables, fruits and drink enough water will help your body detox the toxic chemicals that may result in unhealthy skin. And there are lots of natural ingredients that clear your skin from the inside out.
1-Lemon Juice
Lemon juice helps your liver detox all the organs in your body, including skin. Simply mixed lemon juice with water and drink a cup every day, you will notice the differences in just a few days: fewer wrinkles, less dark or brown spots and it helps with both dry and oily skin types.
Natural Ways to Use Lemon Juice For Skin
Lemon juice + Honey + Aloe Face Wash
Make your face wash by mixing lemon juice, aloe, honey, and water. Wash your face with it every morning.
Natural Lemon Mask
Ingredients:
- 1 tablespoon lemon juice
- 1 tablespoon powdered milk
- 1 teaspoon raw honey
- A few drops of essential oil that you like
Mix them together and put this mask on your face, wash it off after half an hour.
Homemade Lemon Juice Moisture Cream
Mix equal parts of lemon juice, honey and olive oil, use the mixture on the dry areas on your face and let it stay for 15 minutes before washing off.
2-Pineapple
Pineapple has great anti-inflammatory properties, it makes your skin looks clearer by decreasing the infections and removing toxins from the bloodstream. Pineapple is also a good source of vitamin C, which is an effective acne treatment.
Pineapple Juice Face Wash
Apply pineapple juice onto your face and let it dry, wash it off with cold water. Do it regularly will make your skin clear.
Ripe Pineapple Facial Mask
Mash a ripe pineapple, mix raw honey within and apply it on your face. It makes a simple but very effective facial mask to improve your skin condition.
Pineapple Slices
Rub pineapple slices onto the acne, pimples, dark spots and blemishes to cure them. Keep in mind of that wash it off after 5 minutes, or the acids in pineapple may burn your skin.
3-Turmeric
Turmeric has been widely used as a natural remedy for treating skin problems, this miracle spice contains curcumin, which cleanses your blood, increases circulation and has great anti-inflammatory properties. Turmeric also has antibacterial properties, thus helping reduce acne and pimples.
Anti-wrinkle Facial Mask
Mix turmeric powder, rice powder and tomato juice to get a paste, apply it onto your face, it will help peel off the dead skin cells and reduce wrinkles.
Oil-control Mask
Mix sandalwood powder, turmeric powder and orange juice to make a paste, apply it onto your face ad wash it off after 10-15 minutes. This mask works effectively for oily skin.
Turmeric + Lemon Juice + Cucumber Juice
This mask made with turmeric powder, lemon juice and cucumber juice works well to reduce skin tanning and pigmentation. Apply the mask on the affected areas, and rinse off with warm water after 20 minutes.
Sources: everydayhealth.com, mybeautynaturally.com, med-health.net
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease….
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