Alzheimer"s Society champions Dementia Pleasant Communities

Sponsored by Lloyds Banking Group and supported by the Telegraph – the panel of judges included Telegraph editor Chris Evans, and Jeremy Hughes, chief executive of the Alzheimer’s Society – the awards recognise communities, organisations and folks who have aided to make their neighbourhood or workplace more dementia-pleasant.

The Sporting Memories Network, which supports local community-primarily based projects that tap into people’s passion for sport, was also singled out for an award.

A full list of winners will be offered from 21 Could at alzheimers.org.uk/dementiafriendlyawards

Alzheimer"s Society champions Dementia Pleasant Communities

Turmeric Smoothie is the Breakfast of Champions

Turmeric is acknowledged as 1 of Nature’s most strong medicines.  It has a lengthy checklist of effective attributes and is utilized for plenty of distinct ailments.

Here’s our checklist of the top 7:

1. Digestive Support and Decreases Fuel

two. Anti-Inflammatory and Soothes Agonizing  Joints

three. Anti-viral and Anti-bacterial

4. Minimizes Cholesterol

5. Helps Metabolize Body fat

6. Anti-carcinogenic

7. Super Antioxidant and Stress Reliever

Even though Turmeric can be quite bitter, you can appreciate all the health positive aspects of Turmeric in this tasty smoothie recipe due to the sweet fruit additional.

Turmeric Powerhouse Smoothie Recipe 

• one cup coconut milk


• 1 banana


• 1/2 cup frozen pineapple (can also use mango)


• one Tbsp Coconut Oil


• ½-one tsp of Turmeric Powder (or use fresh juiced turmeric root for more potency)


• one/2 tsp Cinnamon


• one/2 tsp Ginger (powdered or use fresh ground)


• one tsp Chia seeds

 Take pleasure in this for breakfast on an empty stomach and you will have outstanding power.  You will also feel much better able to focus and have your bases covered for antioxidants all in 1 wonderful drink.

10 Prime Wellness Strategies: Healthier Living Blog

Turmeric Smoothie is the Breakfast of Champions