7 Ways You Can Find Your Bliss and Follow It

What does it mean to “follow your bliss?” The phrase originates from mythologist Joseph Campbell, but what meaning do you associate with it? Your bliss isn’t always your career or a spiritually-  higher purpose. Your bliss is specifically that — your bliss. It’s happiness, silly!

“To follow” assumes that you already know what your bliss is, deep down inside, and all you have to do is dig enough for it to be yours. Think of following your bliss as flowing with it, especially with life as it unfolds. Following is the action, and not an idea. More often, you stumble onto your bliss, which may take many forms.

Does that mean you have to choose? No, but it helps to do one thing at a time. What feels right? Instead of waiting for your bliss, or spending an eternity digging for it, there are simpler ways to find your bliss and flow with it.

1. Be Open, to Life and Possibility

First glances at new opportunities don’t offer much depth. Roll it around on your tongue like a piece of decadent dark chocolate. It may have flavors of what you’re looking for, or provide a valuable experience as a stepping stone.

Life is a journey and possibility and potential are endless, limitless things. That’s as empowering as it is scary. Vow to yourself to be open to what you hadn’t considered.

2. Get Out There and Create, No Matter Your Age

Are you using your age as an excuse to ignore your bliss? Stop it! Your bliss doesn’t have a timeline or a time limit. Many of the problems you associate with age come down to a lack of physical activity in your life. So get out and get active!

You’re not too old, not too young and not too anything! So, step out into the world and be present. Be active and respond to your life. Participate. Paint! Play! All of life is co-creative, and every action, word choice or smile creates a new possibility.

3. Step Out of Your Comfort Zone

Being active and present in your life doesn’t mean you should stick to what’s comfortable. You need to constantly grow and change. Affect your life, rather than being affected by life. It’s okay to let go of what you’ve outgrown.

You don’t have to be a daredevil, but try new activities and goals that challenge you. Say hello to someone cute. Make a new networking contact. Take a class at a community college. Go rock climbing. Ride the bus instead of driving. New activities also mean introductions to new people, which means new opportunities, perspectives and chances to find your bliss.

4. Be Curious

Have a talk with your inner child. Let little Inner You out to play, and ask everyone five thousand questions. Why is the sky blue? How did you get where you are? What inspires you? What’s that?

Take a closer look. Curiosity leads to learning something new — new connections, deeper meanings and interesting insights. Curiosity triggers your imagination and keeps your inner child playful. Finding your bliss doesn’t have to be boring!

5. Embrace More Awe in Your Life

If you think you’ve seen everything, you’re not living life in the present. New impressions are harder to come by as an adult. Instead, you focus on making good first impressions — on creating an image or version of yourself to fit a preferred mold.

Those impressions you experienced as a child aren’t the same because you don’t let yourself be surprised. Embrace awe! Be flabbergasted. Be amazed. Be surprised. Awe leads to inspiration.

6. Shine

Let your laughter, smile, joy and talents light up the world, because positive emotions are infectious. In turn, surround yourself with people who make you happy.

Shine. You don’t need permission. You may not be able to control the world or human nature, but you deserve to be who you are. You deserve to be happy. Let yourself shine, and don’t be your own worst enemy.

7. Have Trust

Life often doesn’t go the way we expect. You have to learn to let go of expectations and embrace trust, particularly trust in yourself.

Think back on the past — successes and regrets. Look more closely at those regrets. Know that when one door closes, that breeze will rush right through to open another way.

The timeline of your life has mistakes and missed opportunities because another idea or way was created. What happened then led you to your present, and your present (no matter how wrong it feels) will lead you to your future bliss. Have trust.

There are many ways you’ve been finding your way to your bliss you likely didn’t realize until now. Be open, curious and an active participant in seeking out your happiness.

Shine! Trust that you already have what it takes, and know that you’re already awesome. Be present in your life to find your bliss — and then follow it!

7 Ways You Can Find Your Bliss and Follow It

Hospital Layout Requirements To Follow Technology"s Lead

In practically every market, technology has made a dramatic affect on high quality and price.  Consider the finance business.  3 years in the past, you had to go to a financial institution or ATM to deposit a check out.  Now that’s accomplished via the bank’s smartphone app.  Technological innovation has reset expectations of a “bank” to the level that numerous men and women will by no means use any bank that doesn’t permit this.  Car loans can now be sourced, secured, and signed – all by way of internet sites and apps.

The most noticeable exception to the quick transformation of the consumer encounter is in regimen medical care.  Even though technologies has definitely impacted healthcare via larger-end diagnostic abilities and improved outcomes for acute circumstances, very small improvement has been manufactured in the a lot larger assortment of standard healthcare requirements.  In reality, this greatest market section has seen nothing at all but larger costs for the very same degree of care.

Nevertheless, with the adoption of the Cost-effective Care Act (ACA), the market place dynamics are altering from a “fee for service” to a “fee for outcome” model with new reimbursement mechanisms that finally incentivize greater top quality for lowered costs.  Because of this, technology is poised to make a significant difference in each the patient and clinician experience.  Technology’s ability to carry companies immediately to the person, wherever they take place to be, is last but not least producing its way into healthcare.  Search “healthcare” or “wellness” in Apple Apple or Google Google’s app keep and there are virtually thousands of selections, from simple pedometers to full-blown life-style trackers that integrate with wearable sensor technologies such as Fitbit.

But how is this reimbursement model going to impact total hospital style?  To recognize this problem greater, we contacted Eric Wilson, CEO of CPI Group, a firm specializing in total program management for the growth or growth of healthcare facilities.

“While the widespread adoption of new technologies into an sector ecosystem may consider less than a 12 months or two, it will take in between two and 5 years to design, permit, create, activate, and get started serving patients in a new hospital,” says Wilson.  “That indicates any hospital being made appropriate now needs to account for the affect of emerging technologies.”  Failing to do so puts reimbursements – the lifeblood of hospitals – at risk.  Even with excellent clinical outcomes, if a facility are not able to provide a good quality encounter, the two in patient care and use of technological innovation, revenue will be diminished as a consequence of the ACA, as effectively as competition from much less evident healthcare competitors, such as our smartphones.

Will the hospitals of 2030 look like the hospitals of today? (Photo credit score: Wikipedia)

But irrespective of how “smart” our phones get, there will always be a want for direct, bodily get in touch with with clinicians.  When these interactions happen at a hospital, patient expectations will increasingly drive revenue.  Wilson describes four techniques in which facility design wants to account for enhancements in patient-centered engineering:

1.    Increasing connectedness:  Everybody has seasoned the rise of connectivity – we get emails, listen to music, watch video clips, and send images by way of Wi-Fi connections or cellular networks.  More and more, it is not just computers and phones employing wireless networks.  Healthcare products of all sorts can now report vitals, consider measurements, and send directions by way of the very same networks.  This additional load demands hospitals to cautiously consider how their IT backbone supports quite a few segregated networks.

two.    Remote monitoring or diagnostics:  The new expectation is that this connectivity transcends the hospital walls, allowing measurements, monitoring, and instructions to follow the patient soon after they depart the facility.  Some hospitals are commencing to discharge men and women with wireless scales, remote patient monitors, and other property-primarily based products to support in recovery and compliance monitoring.  So design efforts inside of the facility have to now tackle how remote connectivity and distributed gadgets contribute to the patient experience.

3.    Effective and valuable spaces:  In addition to IT network designs, the physical buildings of hospitals, clinics, and health care offices want to change.  As healthcare technologies evolve and networks expand to consist of our very own smartphones – as they have carried out for banks and other industries – we will be in a position to walk into a hospital and have it recognize who we are, when and the place our scheduled appointment is, and how to direct us to an open exam space.  Even without an appointment, the hospital will be ready to verify you in through their app, so you can wait for your exam in the coffee store or café.  The resulting gains in efficiency will make waiting rooms obsolete or, at the really least, convert them into far more valuable spaces than non-descript rooms total of chairs and outdated magazines.

4.    Personalization:  In the course of your check out, the physician could establish a want for added testing that can be carried out the exact same day.  Even though you wait, new flat-panel displays in the examination area will offer you a choice of music, television, or movies, all tailored to your interests as a consequence of the app setup procedure on your telephone.  If and when the test final results decide the need to have for an overnight remain, individuals customized settings will comply with you to the patient space, altering the area temperature, lighting, music, and even dinner choices.

These technologies-driven changes to the way we experience healthcare are coming and the impacts will be far-reaching.  As Wilson puts it, “As soon as sufferers expertise the rewards of remote monitoring, shared info routing, and customized care, their definition of top quality will modify.”  That indicates that the evolving expectations of sufferers, driven by advances in technology, will alter how hospitals are developed, developed, and operated.

Robert J. Szczerba is the CEO of X Tech Ventures and writer of the Forbes column “Rocket Science Meets Brain Surgical treatment.”  Comply with him via Twitter, Facebook, or LinkedIn.

Hospital Layout Requirements To Follow Technology"s Lead