Replace' etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Replace' etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

22 Kasım 2016 Salı

Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

Did you know that your generic supermarket brand toothpastes are highly toxic? Mostly toothpaste contain harmful chemicals such as Fluoride, Glycerin, Propylene Glycol, sodium lauryl sulfate, and triclosan which has actually been shown to weaken tooth enamel over the long-term use. Fluoride is a toxic industrial waste product that is a poison to your body even in trace amounts, yet it is added to the majority of US water supplies using the rationale that it helps prevent dental cavities. Colgate Total, has recently been linked to cancer and many other health risks. It also used in deodorants, laundry detergents, antiseptics for wounds, and hand sanitizers – is added to Colgate toothpaste for its antibacterial, anti-fungal, and preservative properties.


Are you aware that you can create your own toothpaste at home with just a few easy ingredients that you might already have in your kitchen? Homemade toothpaste tastes good, totally natural and easy to make.


Homemade Natural Toothpaste Recipe


Ingredients:


Extra-virgin coconut oil
Baking soda
Turmeric powder
Peppermint extract (optional)


Instructions:


Put 2 tablespoons of extra-virgin coconut oil in a bowl.
Add 2 tablespoons of baking soda.
Optionally, add 10 to 15 drops of peppermint extract to the bowl.
Last but not least, add ½ to 1 teaspoon of turmeric powder.
Mix the ingredients with a nonmetallic spatula or spoon until you get a smooth paste-like consistency.
Your homemade toothpaste is ready to use.


How Coconut Oil Toothpaste Works


Coconut oil is antifungal, antibacterial, and antimicrobial. According to study coconut oil destroys the bacteria that can cause tooth decay. Numerous studies have shown that toothpaste made from coconut oil is effective in getting rid of streptococci mutans, which is the bacterium that handles teeth decomposition. Researchers say that if you massage some coconut oil onto the gums for 10 minutes a day, for three wees, you will significantly reduce Streptococcus mutans, a decay-causing bacteria, and plaque.


How to Use This Toothpaste


Swish a spoonful of extra virgin coconut oil around in your mouth for 15-20 minutes. Make sure to not swallow the oil as it contains all the nasty mouth bugs. Spit it out in the bin and rinse teeth with water.


Sources:


A Simple Toothpaste Recipe – http://www.bestherbalhealth.com/coconut-oil-turmeric-toothpaste/


Reasons to Start Using Coconut Oil- http://www.mindbodygreen.com/0-18229/6-reasons-to-start-using-coconut-oil-as-toothpaste.html


Also Look:



Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

7 Kasım 2016 Pazartesi

Could an algorithm replace the pill?

IUDs, implants, condoms and the ever-present pill: for years, contraceptive methods have remained run-of-the-mill while the search for a new alternative that could revolutionise the industry has come up short. Recent headlines have focused on the negative aspects of traditional hormonal birth control: the pill causes depression and gender mutation in freshwater fish, while a clinical trial for a male contraceptive jab was abandoned when the subjects began suffering side-effects already well-known to women.


But 50 years since it first became available, the pill remains the default option, and women still shoulder the responsibility for preventing pregnancies. Could software be the solution? Elina Berglund Scherwitzl, founder and chief technical officer of mobile fertility app Natural Cycles thinks so.


Using a sensitive thermometer and sophisticated mathematics, Natural Cycles is an old-fashioned period tracker, with extra features. The app, which launched in 2014, asks users to take their temperatures in the morning, preferably before getting out of bed, then input that into the app, which tells them where they are in their menstrual cycle. Days when a woman can get pregnant become red; “safe” days are green. So far, so low-tech. What makes Natural Cycles unique, though, is the algorithm developed by Berglund. The 32-year-old from Malmö in Sweden holds a PhD in particle physics and was a member of the team that discovered the Higgs boson at Cern, before developing her life-changing formula.



The Natural Cycles app


The Natural Cycles app Photograph: Danijela Froki/Natural Cycles

Through daily use, the algorithm learns not just how to map an individual’s ovulation but to predict it, too. That allows the five days prior to ovulation to be identified in real time, alerting women to the fact that male sperm can linger for that long in their bodies, ready to pounce on an egg when it is released.


The app fills a gap in the market, spotted by Berglund when she felt fed up with the limited options on offer other than hormonal contraception. She devised the algorithm and started mapping her own cycle, as well as those of female colleagues at Cern. When the Higgs boson was discovered and the project started to close down, Berglund and her husband, fellow physicist and Natural Cycle’s CEO Raoul Scherwitzl, decided to devote more time to the app.


Berglund has hired a team of researchers that includes Kristina Gemzell Danielsson, a professor in obstetrics and gynaecology at Karolinska Institutet in Stockholm. Their most recently published clinical study showed that Natural Cycles, when used correctly, is as efficient in preventing pregnancies as the pill. Unlike the pill, though, it doesn’t offer any cover for fertile days, which means that comparing the app to medical contraception is difficult.


Asking women to put faith in their phones to protect them from getting pregnant is a complicated business. In Sweden, the app was criticised for targeting young lifestyle bloggers and their impressionable readers. One example was Blondinbella, by Isabella Löwengrip, who is now a Natural Cycles investor. (Löwengrip says that the average age of her 1.3 million weekly readers is just over 30 – two years older than the typical Natural Cycles subscriber.) In December last year, the Swedish Medical Products Agency also banned the app from calling itself a preventivmedel – the Swedish word for “contraception”, which is associated with purely medical birth control. As a result, it’s now marketed as a “fertility monitoring device” that “can be used to avoid pregnancies”. Berglund doesn’t seem too worried, though.


“What we do is track fertility, right? And then women can use it how they want – it’s a tool for them to use this information either to prevent or plan a pregnancy.” Plus, she says, the company’s research shows that younger women are more disciplined in using contraception on red days; their pregnancy rates were much lower than those of users above the age of 35.



The Natural Cycles app


The Natural Cycles app Photograph: Natural Cycles

The ideal app user, Berglund says, is a woman in a stable relationship who is planning to have children at some point, and who would like a break from hormonal contraception ahead of trying. Gemzell Danielsson points out that it’s not a good option for women who absolutely want to avoid a pregnancy. Nor does she recommend it for anyone who has what she describes as “an irregular lifestyle”, irregular menstrual cycles or lacks the motivation to stay on top of their cycles. The latter of these categories might account for the 45% drop-out rate that the app is currently experiencing; women who sign up but fail to keep to their thermometer schedule.


The most important thing about Natural Cycles, Berglund and Gemzell Danielsson argue, is that it adds an alternative method to the mix. “I’m still surprised that there hasn’t been such a product before,” Berglund says. “I have been thinking about this since I was a teenager, because I didn’t feel well from taking the pill.”


Berglund is critical of the conveyor-belt style in which young women are prescribed it, and the fact that birth control is still very one-sided within relationships. “Sweden is supposed to be the most gender-equal country, but I think when it comes to contraception … the burden is very much on the woman.” Natural Cycles, she insists, is “more of a couple’s thing – the woman measures her temperature and the man sometimes has to wear a condom.” ”


The most important thing for the company, Berglund says, is to gain trust. “That’s why we keep performing clinical studies and why we try to achieve a higher ISO class of medical device status.”


But before Natural Cycles can become as trustworthy a contraceptive option as hormonal methods, larger-scale, independent studies will need to prove its efficacy. So while the app hasn’t killed the pill just yet, it is a welcome addition.



Could an algorithm replace the pill?

1 Nisan 2014 Salı

Scientists grow self-healing muscle tissue which could replace genuine ones

Left: the fibres pre-iunjury from 2nd left: 6 hours, 5 and ten days right after the injury (Duke University)


They also discovered that it was able to integrate into mice speedily, and demonstrated the potential to heal itself both within the laboratory and within an animal, when it was implanted into reside mice.


The research, conducted at Duke University, involved inserting the lab-grown muscle into a small chamber positioned on the backs of the mice.


The chamber was then covered by a glass panel. Every two days for two weeks, the scientists imaged the implanted muscle tissue by way of the window to check on their progress.


By genetically modifying the muscle fibres to generate fluorescent flashes in the course of calcium spikes — which trigger muscle tissues to contract — the researchers could view the flashes turn out to be brighter as the muscle grew more powerful.


“We could see and measure in genuine time how blood vessels grew into the implanted muscle fibres, maturing toward equalling the power of its native counterpart,” stated scientist Mark Juhas who helped perform the study.


Dr Bursac explained that the engineers will now commence operate on establishing no matter whether their ‘fake’ muscle could be used to repair actual muscle injuries and disease:


“The muscle we have produced represents an essential advance for the discipline,” he stated. “It’s the first time engineered muscle has been designed that contracts as strongly as native neonatal skeletal muscle.


“Can it vascularise, innervate and fix the damaged muscle’s perform? That is what we will be functioning on for the subsequent numerous years.”



Scientists grow self-healing muscle tissue which could replace genuine ones

27 Ocak 2014 Pazartesi

Senate Republicans Produce The Most Credible Plan However To "Repeal And Replace" Obamacare

“Repealing and replacing” Obamacare with market place-oriented reforms has been the Republican mantra for years now. If you’re a long-time follower of this area, you know that we’re skeptical that Obamacare will ever be repealed, GOP slogans to the contrary. Nowadays, nonetheless, a trio of experienced Senate Republicans—Tom Coburn (Okla.), Richard Burr (N.C.), and Orrin Hatch (Utah)—have place forth the most thoughtful and constructive strategy nevertheless developed to repeal and change Obamacare. The plan seeks to make sure that as several Americans have well being coverage as Obamacare does. It’s a proposal grounded in the true-globe tradeoffs that all significant reformers need to make. Want to know how individuals tradeoffs may possibly affect you? Read through on.


Republicans have long been complacent about overall health reform


Republicans are united in their opposition to President Obama’s well being law. But they are far from united as to what reforms they would seek out in its stead.


A lot of the Republican base—what some folks contact the Tea Party—would be just fine with repealing Obamacare and calling it a day. The huge vast majority of the Republican base is employed or retired these active GOP principal voters are sometimes unaware of the degree to which their well being coverage is heavily subsidized by the tax code (more than $ 300 billion a year, in the situation of the tax exclusion for employer-sponsored coverage) or financed by the government (a lot more than $ 750 billion a 12 months in Medicare paying).



Tea Party Express signature wall

Tea Get together Express signature wall. (Photo credit score: qwrrty)




But if you are a Republican member of Congress, it is these voters who elected you. And so it’s not surprising that conservative politicians have usually been the most complacent about the brewing difficulties in our overall health-care method.


Conservative fiscal wonks have lengthy acknowledged that this complacency has been unwarranted, that broad reform is required: each to increase the country’s fiscal stability, and to make health coverage more cost-effective. But Republican politicians, historically, have had little electoral incentive to do something about it.


That all modified with the passage of Obamacare. Republican politicians know that they will not be able to repeal Obamacare with out having some thing credible to replace it with. And that’s where factors get messy. These most aligned with the base are fine with easy, incremental reforms like malpractice reform and purchasing insurance coverage across state lines. That won’t fly as a substitute for Obamacare.


GOP divided in excess of whether or not to broaden coverage


The Republican Review Committee, a caucus of Residence Republican conservatives, put out a strategy last fall that would substitute Obamacare by capping the employer tax exclusion, and producing a regular deduction for health coverage available to everyone. A equivalent plan proposed by George W. Bush in 2007 would have expanded coverage by 11 million, compared to the pre-Obamacare standing quo. The best issue about this method is that it would minimize paying and decrease the deficit Obamacare is deficit neutral, but it substantially increases federal well being paying, along with its huge expansion of federal health-care regulation.


But Obamacare aims to increase coverage by 30 million, not 11 million. And so a substitute strategy that attempts to go into impact in 2017 will have to contend with the truth that it is likely to throw men and women off of their existing, Obamacare-sponsored insurance coverage.


A separate cohort of Republican wellness strategies have taken a different technique. They aim to provide universal coverage—though they rarely use that term—by making certain that every single American who wants 1 can get a federal subsidy to acquire well being insurance. These ideas include the Patients’ Selection Act of 2009, introduced by Reps. Paul Ryan (R., Wisc.) and Devin Nunes (R., Calif.) along with Senators Coburn and Burr and the Empowering Sufferers Very first Act of 2013, produced by Rep. Tom Value (R., Ga.).


The most current entry into this field—and therefore far, the best—is the new Coburn-Burr-Hatch proposal, called the Patient Decision, Affordability, Accountability, and Empowerment Act. (They abbreviate this as the “Patient CARE Act” I’ll phone it Coburn-Burr-Hatch, or CBH.)


Coburn-Burr-Hatch retains some common Obamacare provisions


CBH would repeal Obamacare, and exchange it with a set of much more market-oriented reforms. A single essential level proper at the begin: the authors “believe our proposal is approximately price range neutral above a decade.” That is to say, for all the reconfiguring it does to the overall health-care system, it doesn’t substantially lessen the deficit. It may possibly modestly decrease the volume of federal investing and taxation. The Senate trio aims to have their proposal fiscally scored by an outside group of economists, most probably Doug Holtz-Eakin’s Center for Well being and Economy.


Even though the program would repeal Obamacare, it would preserve some of the law’s most popular functions, such as its ban on lifetime limits on insurer payouts, and its requirement that insurers cover adult children younger than 27. It would exchange Obamacare’s premium hike on young men and women, identified as age-based mostly neighborhood rating, with a much more conventional 5:one rating band.


It wouldn’t sustain Obamacare’s individual mandate, nor its necessity that insurers offer you coverage to absolutely everyone regardless of pre-present health circumstances. Instead, the strategy would call for insurers to make offers to everybody who has maintained “continuous coverage,” whilst aiding states in restoring the large-danger pools that served people who insurers won’t otherwise cover. Subsidy-eligible folks who failed to sign up for a plan would be car-enrolled in 1 priced at the exact same level as the subsidy for which they qualified.


The proposal would do some issues extremely common on the correct. It would motivate medical malpractice reform by “adopting or incentivizing states to adopt a assortment of remedies to tackle the dilemma of junk lawsuits and defensive medicine.” It would strive to increase cost transparency and the provide of doctors.


Signifies-examined tax credits for the uninsured, funded by the employer tax exclusion


Most importantly, the CBH prepare would make considerable alterations to the tax exclusion for employer-sponsored coverage, in purchase to fund subsidies for the uninsured. “Our proposal caps the tax exclusion for employee’s health coverage at 65 % of an typical plan’s cost” today, and then grows the cap at the rate of the Client Value Index—a common measure of inflation—plus one percent (CPI+one%).


The revenues acquired from this change would then be employed to provide tax credits for the uninsured, so prolonged as their incomes had been under 300 % of the federal poverty level (FPL). Importantly, the subsidies are structured on a sliding scale so that people at 300% FPL get a smaller sized subsidy than those under 200% FPL. In addition, the subsidies improve as you get older an personal aged 18-34 would get a subsidy of $ one,560, whereas one aged 50-64 would get $ three,720: 2.four occasions what the young’uns get. The dimension of the subsidies would expand, once more, at CPI+one%. (Obamacare provides subsidies to these beneath 400% of FPL.)


Patient CARE Act subsidies


This is a substantial improvement from prior “repeal and replace” strategies, that offered a uniform tax credit score to each American, irrespective of their prior well being or wealth. The CBH prepare aims to let younger spend reduce premiums, but subsidize those premiums at a reduced level. Similarly, the subsidy degree is signifies-examined. This is a a lot fairer strategy, though it will run into difficulties in certain states, like New York, that demand insurers to charge identical prices to the young and the outdated, since the young will be beneath-subsidized (and the outdated above-subsidized) in that circumstance.


This structure, though described as a “repeal and replace” program, is remarkably comparable to the 1 that Obamacare uses. What are the crucial variations? The CBH prepare would increase its subsidies and tax exclusion cap at a larger charge than Obamacare does—CPI+1% vs. CPI+% for Obamacare. That implies the CBH program would spend a lot more on subsidies, and recoup significantly less in revenues, than Obamacare does.


Milder Medicaid reform employing per-capita caps


Ultimately, the strategy would reform Medicaid employing an strategy initial proposed by Bill Clinton, and endorsed by former Democratic Senate Bulk Leader Tom Daschle: per-capita caps. Beneath the per-capita cap technique, the federal government would give states a fixed amount of funds per man or woman enrolled in Medicaid. It would be up to the states to use that cash in the most price-efficient way achievable.


In some approaches, it’s a milder kind of block-granting. There are a quantity of pitfalls in the per-capita cap strategy, as I talked about in a September 2012 write-up for Forbes.


Per-capita caps are not difficulty-free of charge. Without having other fiscal controls, states may well enroll an unexpectedly high amount of men and women into Medicaid, additional straining the spending budget. In addition, Medicaid sufferers are highly heterogeneous, with the elderly and disabled costing far more cash than, say, children…Urban Institute researchers noted that “a single aggregate cap would create incentives to add lower-value enrollees this kind of as kids,” and that even dividing sufferers into broad classes could lead to gaming.


An attractive function of CBH is that Medicaid enrollees could consider the bucks allotted to them in the per-capita cap and devote it on a standard private-sector insurance coverage plan. Without a doubt, CBH could be improved if this grew to become universal: that is to say, alternatively of providing states the Medicaid cash, give it straight to bad folks to buy the coverage of their choice with an automobile-enroll feature.


Bottom line: A constructive, center-appropriate technique


The bottom line is this. The Coburn-Burr-Hatch prepare is a critical, constructive, and pragmatic one. Precisely for those factors, it will not satisfy the purest Obamacare haters for whom there is not a single provision in the law really worth retaining, nor those who believe the well being care program was just fine as it was. And it won’t drastically shrink the scale and scope of federal paying on wellness care, at least in the near phrase.


What it will do is considerably deregulate the overall health insurance industry, a method that is very likely to make health insurance coverage much less pricey over time. If wellness insurance is less pricey, then federal paying on well being insurance coverage can shrink alongside. And it will do all of these issues even though approximating the variety of Americans under Obamacare who have the protection of wellness insurance coverage.


It’s not perfect—no health reform plan can be—and I’ve listed above some of the items I would want to increase on it. I continue to think that Republicans would be far better off taking advantage of Obamacare’s current exchange construction, and utilizing the exchanges as a automobile for entitlement reform. But it’s not politically possible for most elected Republicans to phone off the repeal-or-bust rhetoric.


Quick of that, this is a worthwhile entry into the debate. Tom Coburn and his colleagues have completed but a single far more support to their nation. When Coburn retires in 2014, he will be missed.


*    *    *


AVIK’S NEW Guide, How Medicaid Fails the Poor, is now available in paperback, Kindle, and iBooks versions. Follow @Avik on Twitter, Google+, and YouTube, and The Apothecary on Facebook. Or, signal up to acquire a weekly e-mail digest of content articles from The Apothecary.


INVESTORS’ NOTE: The greatest publicly-traded players in Obamacare’s overall health insurance coverage exchanges are Aetna (NYSE:AET), Humana (NYSE:HUM), Cigna (NYSE:CI), Molina (NYSE:MOH), WellPoint (NYSE:WLP), and Centene (NYSE:CNC), in purchase of the variety of uninsured exchange-eligible Americans for whom their ideas are accessible.



Senate Republicans Produce The Most Credible Plan However To "Repeal And Replace" Obamacare