What your urine says about your health

Your urine can tell you more about your health than just how hydrated you are. Changes in color, smell, appearance, and even frequency can be the result of simple external factors or potentially more serious medical conditions.

Different urine colors and causes

While most people expect to see a familiar yellow hue when they look in the toilet bowl, your urine could change color for a variety of reasons that range from harmless external factors to more serious internal conditions. Some of the colors you may see are:

Transparent: Your urine looks like water, there’s no color to it at all. Not to worry, this is most likely because you’ve been drinking a lot of water recently and are very hydrated. You may want to cut back on your water intake to return your urine to a yellow color, though transparent pee is harmless.

Pale straw: If your urine is the color of pale straw, it means that you are healthy and well-hydrated. This is completely normal and no cause for alarm.

Transparent yellow: Again, you are completely normal, albeit slightly less hydrated than those whose urine is the color of pale straw.

Dark yellow: Everything is fine, but you may want to up your water intake. Darker pee is more concentrated, meaning you’re probably on the verge of dehydration.

Amber or honey: You’ve most likely reached the point of dehydration as your urine is very concentrated. Increase your daily water consumption to lighten your pee and become more hydrated.

Syrup or brown ale: Definitely a more disconcerting color to see, and while it could be due to severe dehydration, this color may also indicate liver disease. Try drinking more water, and if the color doesn’t lighten, seek the advice of your doctor.

Pink or reddish: This can be a scary thing to see, but it may not be as serious as you think. Foods like blueberries, beets, and rhubarb can turn your urine a pink or reddish color, so if you’ve recently eaten one of these foods, it is most likely the culprit. If you haven’t, then the color could be due to blood in the urine and you should seek the advice of your doctor—it may be a symptom of a more serious condition like kidney disease, tumors, a UTI, or issues with the prostate.

Orange: Orange urine can be the result of food dyes working through your system or a lack of water. However, if the hue sticks around even after increasing your water intake, check with your doctor as it may be caused by issues with your liver or bile duct.

Other factors and what they mean

In addition to color, the appearance and smell of your urine, as well as the frequency with which you urinate, may change and indicate potential medical conditions. Some common changes are:

Cloudy urine: Cloudy urine is often a symptom of a urinary tract infection and can be accompanied by an odor and a burning sensation when you urinate. A visit to your doctor and a urine test will have the problem diagnosed and treated by antibiotics.

Foamy urine: While foamy urine may be a result of urinating with more force than normal, it can also be due to the presence of protein in the urine, which is a symptom of issues with your kidneys. If you think the foaminess isn’t due to force, contact your doctor to have some tests run and gain a proper diagnosis.

Smelly urine: Urine with an unpleasant odor doesn’t usually relate to a medical condition, rather to the food you’ve eaten or medications you are taking. Asparagus is a prime example of how urine odor can be changed by food.

Frequent urination: Women over the age of 35 who experience frequent urination may have benign uterine tumors known as fibroids, while men with this issue may be experiencing problems with their prostate. Frequent urination has also been linked to diabetes, UTIs, and stroke recovery. Those who have suffered a stroke may have less control over their bladders due to weakened muscles and nerve damage, which can cause incontinence and frequent urination.

While the color, appearance, smell, and frequency of your urine can tell you many things about the state of your health, if there are any changes that you find concerning, it is always best to contact your doctor in order to determine the cause of your symptoms. You can consider using natural diuretic drinks to flush out those excess sodium and helps with water retention in your body.

What your urine says about your health

Urine check could predict threat of pre-term birth in 1st trimester, examine finds

They found elevated urinary ranges of the amino acid lysine have been linked with spontaneous premature birth.

In contrast, increased ranges of a N-acetylated glycoprotein, a molecule consisting of a carbohydrate and a protein, tended to be discovered in women who had to be induced early.

Decreased amounts of a third group of molecules, acetate, formate, tyrosine and trimethylamine, had been connected with bad foetal development.

Ladies with decreased ranges of these urine metabolites also showed indications of an elevated danger of diabetes, this kind of as larger blood insulin.

Urine samples were collected early in pregnancy at the 1st ultrasound appointment, which is generally towards the end of the 1st trimester or at the start off of the 2nd.

Pre-phrase birth and bad foetal growth have been shown to improve the likelihood of creating metabolic and cardiovascular problems later on in lifestyle.

Doctor Hector Keun, lead researcher from the Division of Surgical procedure and Cancer at Imperial School London, mentioned: “While we know that metabolic process in the mom alterations substantially for the duration of pregnancy to assist supply the increasing foetus with nutrients, we had been shocked to see so early in pregnancy a website link between metabolites that we could effortlessly detect in a urine sample and reduced birth weight.

“Our findings imply that it could be attainable to increase the identification of ladies at greater danger of delivering smaller sized babies or premature delivery utilizing non-invasive metabolic profiling technologies early in pregnancy.

“Armed with improved methods to predict chance of smaller infants early in pregnancy we can now revisit interventions such as folate supplementation or other nutritional interventions to see if they function greater in the group of women at greater threat.”

Even more research also demands to emphasis on whether modifications in metabolites are induced by pregnancy or indicate an underlying risk element, he additional.

Dr Keun mentioned: “Future investigation of the elements that create the molecules associated with these pregnancy outcomes need to enhance our understanding of the genetic and environmental aspects that influence restricted foetal growth and thus assist us to lessen the likelihood of these events.

“We will also go on to test if publicity to these metabolites for the duration of pregnancy has a lasting impact on kid advancement soon after birth.”

Urine check could predict threat of pre-term birth in 1st trimester, examine finds

New Urine Check Accurately Predicts Recurrence Of Bladder Cancer

A DNA methylation marker test carried out on urine samples obtained from individuals with non-muscle-invasive bladder cancer (NMIBC) has the capacity to predict tumor recurrence with both large sensitivity and specificity.

The urine check, which measures 3 distinct DNA methylation markers, detected tumor recurrence with the two higher sensitivity and specificity (80% sensitivity and 97% specificity) in NMIBC patients.

The analysis was published on the internet April one in Clinical Cancer Investigation, a journal of the American Association for Cancer Research.

Whilst normal methods of monitoring which include cytology and cystoscopy were in a position to detect tumor recurrence in only 35 percent and 15 percent of these sufferers, the test performed well and predicted tumor recurrence in 80 % of the individuals who had a recurrence.

“NMIBC accounts for 80 % of all bladder cancer circumstances and is characterized by a substantial price of recurrence, which leads to a large cost in therapy and management,” said Gangning Liang, Ph.D., an associate professor in the Division of Urology at USC Norris Complete Cancer Center in Los Angeles. “The present requirements for monitoring of bladder cancer recurrence are either unreliable or invasive. We wanted to uncover dependable biomarkers to keep track of recurrence of NMIBC using a noninvasive assay.”

Through the process of DNA methylation, genes can be activated or suppressed.

“In some cancers, patterns of DNA methylation are disturbed, and DNA methylation markers can be early indicators of tumorigenesis and tumor recurrence they are stable not only in tissues, but also in biological fluids,” explained Liang. “The technology we developed can detect DNA methylation changes in a little sum of DNA in patients’ urine.

More than a period of seven many years, investigators collected 368 urine specimens from 90 NMIBC sufferers who have been being evaluated for tumor recurrence. They isolated DNA from the samples and carried out DNA methylation analyses and initially identified 6 methylation markers which have been narrowed to the 3 ideal executing markers: SOX1, IRAK3, and L1-MET.

The mixture of these three markers resulted in the highest sensitivity and specificity. 

According to the final results of the review, 80 percent of the individuals whose urine tests have been constructive for the markers subsequently created recurrence, and 74 percent whose urine tests were adverse for the markers did not expertise tumor recurrence.

Older previously utilized markers in the previous such as the UroVysion assay, ImmunoCyst, or NMP-22 which is FDA accredited, are more delicate compared with normal cytology. However, these tests are also pricey, with lowered specificity, with the caveat that benign urinary ailments can limit their reliability and accuracy.

“Our check can help detect bladder cancer at an early stage of recurrence using noninvasive methods. By regimen testing approaches, we hope to determine recurrence ahead of the physical appearance of signs, simply because by the time signs seem, the cancer may have already begun to spread,” Liang explained.

“Our findings can be used not only to keep track of the recurrence of bladder cancer, but also to monitor response to chemotherapy, and this technique may possibly also be adopted in monitoring recurrent prostate, kidney, and lung cancers by noninvasive means,” stated Liang. “However, the test wants to be further validated in bigger clinical trials before it can be employed as a common check in clinics.”

English: Granulomatous – minimal mag. Image:Granulomatous irritation of bladder neck substantial mag.jpg (Photo credit: Wikipedia)

According to Dr. David Samadi, Chairman of Urology and Chief of Robotic Surgery at Lenox Hill Hospital in New York City, the research demonstrated that both hyper and hypo-methylated markers can aid to keep away from needless invasive exams.

According to Samadi, “Markers that can be detected in urinary sediments give a noninvasive method to check for the presence of bladder tumor cells and premalignant cell populations in the urinary tract.”

However, as Samadi explains, the markers at this time “are not best for complete utilization and common adoption into the clinical practice. They are not meant to replace urinary cytology and cystoscopy, but to complement these surveillance techniques, which are expensive, labor intensive, and offer marginal improvement in illness detection.”

New Urine Check Accurately Predicts Recurrence Of Bladder Cancer

Shower, Floss . . . Drink Your Urine? five Top Advantages of Urine Treatment

When you wake up, the schedule is probably as follows: you go to the bathroom to urinate, brush your teeth and last but not least, hop in the shower. For numerous individuals, the schedule has a twist: they go to the bathroom and drink their personal freshly-made urine, brush their teeth and finally, hop in the shower.

Whilst some could roll their eyes in sheer disgust at the notion of drinking their urine, several men and women swear by “urine treatment,” an ancient technique of making use of your very own urine (ingesting, injecting, inhaling or applying topically) for wellness functions.

Just ask Natalia Perera, a holistic teacher who specializes in Yogic and Nature primarily based Psychotherapy and also teaches Ayurveda. Perera, who obtained her Master’s degree in Psychology from the University of New South Wales, is a believer in urine treatment, consuming her personal for a lot more than ten many years. She very first heard of this unconventional approach although functioning at an Ayurvedic hospital in India, the place a small group of people explained how urine therapy could promote longevity, youthfulness and enhance power.

“It’s not an substitute to medicine so significantly as it’s a cleansing technique,” she says. The essential for it to be successful is to have a “really pure diet regime simply because what you’re carrying out is in fact recycling what you are putting in your body.”

She admits that the taste took a wonderful deal of receiving used to, at first using a syringe with no the needle to squirt the liquid speedily at the back of her throat. Right after 18 months of carrying out it that way, she grew to become utilized to the taste and now drinks it like she would something else. “I catch the mid-stream of my urine 1st thing in the morning in a glass,” she explains, adding that she then will “usually just ingest that straight back in.”

Far more About Urine Treatment

Analysis “urine therapy” and you’ll uncover that consuming, massaging and even injecting one’s very own urine is a sizzling topic. Many turn to the treatment daily, if for no other explanation than to maintain their skin in excellent form. Other people come to feel it has cured them from specified cancers.

Whilst it’s an ancient practice regarded as to be sacred, a sort of holy water if you will, the thought of drinking urine came to mainstream (pardon the pun) awareness in the early 1990s. NBC news reporter Tom Brokaw was reporting on a story about a man who survived an earthquake in Egypt, buried deep in rubble for nearly 82 hours. What stored him alive? He drank his own urine.

In reality, numerous men and women see urine therapy as a type of self vaccination, believing that it’s a safe way to re-introduce and re-soak up required factors to our bodies.

The Urine-Toxicity Myth

It is typically imagined that due to the fact urine is excreted from our bodies that it is for that reason toxic. But the breakdown exhibits otherwise. It’s 95% water with the remaining percentages as urea, minerals, nutritional vitamins, insulin, salts, enzymes and hormones. Consequently, it is not regarded a waste product and is not believed to be toxic.

Top 5 Advantages of Urine Treatment

1. Cleanses the Blood

Urine, simply because it’s a byproduct of blood, becomes far more purified the a lot more it is recycled. Therefore, believers say that the continual recycling of our urine leads to cleaner urine which leads to cleaner blood. Many men and women come to feel that this contributes to a cleansing effect that also bolsters immune programs.

2. Improves Heart Well being

Urine consists of an enzyme known as Urokinase, identified to strengthen the bloodstream that goes from specified heart arteries and muscle groups. In fact, Urokinase is utilized in drug kind and offered as a miracle blood clot dissolver for unblocking coronary arteries. But for these seeking a more organic way to safeguard their heart, they turn to urine therapy which could be effective in stopping heart attacks and arteriosclerosis.

3. Fights Cancers

Urine also includes urea, which was identified to be an successful cancer therapy by Professor of Internal Medicine, Evangelos Danopoulos. Scientific studies conducted in the 1970s and 1980s showed his function with urea assisted treat individuals suffering with breast cancer, liver cancer and even specific lip and eye cancers. In short, urea functions to prevent cancer cells from grouping together, killing them by disrupting their metabolic action.

four. Heals Acne

Urea’s antibacterial, antifungal and antiviral have long been touted for its potential to banish skin situations, including acne. In accordance to S.K. Sharma, author of Miracles of Urine Therapy (affiliate link), massaging the contaminated regions with urine up to 4 instances every day will “abolish acne.”

5. Provides Relief from Stings

Naturopathic medical professionals have identified that the acidic pH in urine breaks down the harmful toxins put into your skin when you are stung by a bee or jellyfish. Numerous men and women soak a sponge or cotton ball in their urine then apply to their skin for swift, soothing relief.

What are your ideas? Do you engage in urine treatment or know anybody who has? If you don’t, would you ever think about the strategy?

Sources for this write-up incorporate:

Shower, Floss . . . Drink Your Urine? five Top Advantages of Urine Treatment