Male contraceptive jab is really the elixir of eternal youth | Brief letters

Perhaps you expect us to know that “French painter Vigée le Brun” is Louise Élisabeth Vigée le Brun (Rare appearance for portrait of Emma Hamilton, 24 October). The artist’s gender is crucial to this painting’s many observational subtleties and thematic ironies, not least because here a celebrated woman artist (uncommon, to put it mildly, in 1790), in depicting a woman who famously made a career out of presenting herself in “attitudes” for the male gaze (here “Lady Hamilton as Ariadne”), shows us – wittily but not bitchily – how this sitter also confronts the gifted appraising eye of another woman.
John MacInerney
London

• One of my grandchildren went to the Globe with school, no doubt to enjoy “the conditions within which Shakespeare and his contemporaries worked” (Letters, 27 October). Her mother asked what she thought of the performance. “It rained,” said the child. “Well…?” from her parent. “No fucking roof,” was the reply.
Christine Hawkes
Cambridge

• Side effects: acne, depression and increased libido (Male contraceptive jab effective in trials, 28 October). Have they finally stumbled on the elixir of eternal youth?
Jean Glasberg
Cambridge

• Katy Guest (The Week in Books, Review, 29 October) reports that David Cameron has sold his memoirs for book publication, but is still in need of a title. Could I suggest Laugh Out Loud?
John Pawsey
Milton Keynes

• Could I suggest Making a Pig’s Ear out of a Silk Purse.
Dave Crook
Birmingham

• My GPs’ surgery now refuses to accept magazines on the grounds of “health and safety” (Letters, 28 October). I have managed to sneak a few in, though.
Rosalind Clayton
York

• Join the debate – email guardian.letters@theguardian.com

Male contraceptive jab is really the elixir of eternal youth | Brief letters

Honey Elixir containing Ginger, Garlic, Lemon, Apple Cider Vinegar and Honey may Help Reverse Clogged Arteries

Clogged coronary arteries are said to increase the risk of heart attack or stroke. Physicians are used to prescribing statin, a drug said to shrink atherosclerotic plaque if taken more than a year.

The same drugs are claimed to help regulate blood cholesterol. Arteries are blood vessel conveying oxygenated blood from the heart to all parts of the body. As believed by many mainstream scientists, allopathic physicians and those supporting their belief, including mass media and the general public, high cholesterol is the culprit for atherosclerotic plaque build-up.

How arteries become clogged

The theory has not escaped much criticism from critics who believe that other hypotheses are worthwhile to consider when it comes to the pathogenesis of atherosclerotic plaque, including calcium influx into endothelial cells.

A hypothesis by Fred A Kummerow, for example, suggests that sphingomyelin interaction with calcium ions cause the outer layer of arterial cells covered with much calcium that leads to plaque build-up.

Cells are said able to utilize multiple layers of antioxidant defenses and damage removal, and replacement or repair systems. in order to cope with the remaining stress and damage resulted from free radical attacks.

Alternative medicine practitioners and laymen always come up with suggestions, normally in the form of simple ways of reducing the plaque such as a remedy discussed below. Antioxidants of the elixir are believed to be able to help cells to repair themselves.

Typically, antioxidants act as anti-inflammatories as they alleviate inflammation by neutralizing free radicals. A research demonstrated that cells recovery was induced by decreasing inflammation. Therefore, the use of suitable antioxidants is believed to be beneficial in reversing clogged arteries caused by atherosclerotic plaque build-up.

The following is a simple and easy to prepare honey elixir containing ginger, garlic, lemon and apple cider vinegar – all are rich in antioxidants. Persistent use along with appropriate lifestyle, it is believed to be able to reduce the atherosclerotic plaque.

Besides their antioxidant properties, ginger, garlic, lemon, and apple cider vinegar also act as anticoagulant and antihypertensive. Bioflavonoids in honey act as antioxidant and anti-inflammatory. The abovementioned herbs are believed to work synergistically in improving lipid profiles.

Method of preparation

Blenderize 250 grams ginger in a cup of water, 6 cloves of pre-peeled garlic in a cup of water, and a cup of lemon juice by squeezing 4-5 lemons. Strain both using muslin cloth strainer and keep the filtrate. Next, prepare a cup of lemon juice by squeezing 5 lemons.

Combine all ingredients with a cup of organic apple cider vinegar in a heat-resistant glass pot, and simmer until the liquid has reduced to about three cups. Set aside and let the concoction cool down to room temperature.

Then, combine the concoction with three cups of honey, preferably raw honey, which is unheated and minimally processed. Pour the honey elixir into a dark glass jar with lid. Refrigerate it to ensure long shelf life.

Take a spoonful of the elixir first thing in the morning before breakfast. A continuous intake would expect to gradually harmonize lipid profile according to one’s age, the older the person the longer it would take. for instance, a 40-year-old man would take 40 months, and so on.

Apart from continuously taking the elixir, lifestyle changes are also vital. A healthy diet, including avoiding overeating, avoiding intake of heavily processed carbohydrates, sugary foods/drinks, and taking foods high in antioxidants are primary aspects of a healthy lifestyle. Other aspects, including drinking enough clean water, getting enough sleep, quitting smoking, getting sufficient sun exposure, managing stress diligently, and exercising moderately are also vital aspects to observe.

Further readings:

1. Effect of high-intensity statin therapy on atherosclerosis in non-infarct-related coronary arteries (IBIS-4): a serial intravascular ultrasonography study


2. Interaction between sphingomyelin and oxysterols contributes to atherosclerosis and sudden death


3. Oxidative stress, antioxidants defenses, and damage removal, repair, and replacement systems


4. Anti-inflammatory Effects of Human Cord Blood Cells in Rat Model of Stroke
   
   
   

Honey Elixir containing Ginger, Garlic, Lemon, Apple Cider Vinegar and Honey may Help Reverse Clogged Arteries

15 Motives Kombucha Is Named Ancient “Immortal Well being Elixir”

Kombucha is a fermented tea that is naturally carbonated. Research shows that foods that are fermented are extremely excellent for you. It has a two,000-year history as a cancer fighter and immune booster and Chinese even referred to as it “the Immortal Wellness Elixir.” Kombucha contains b-vitamins, enzymes, probiotics and a high concentration of acid such as acetic, gluconic, and lactic.

15 Overall health Rewards of kombucha Elixir

Detoxification

Kombucha has probiotics and enzymes that encourage detoxification. A single of the primary jobs of the good bacteria in your gut is to detoxify. By adding more useful bacteria to your gut, you’re receiving the task carried out more quickly.

Energy

Kombucha sets iron totally free from black tea. That assists increase ranges of blood hemoglobin, and improves oxygen movement to tissues. It also improves the body’s absorption of other non-heme (plant-derived) iron.

Immunity Booster

Kombucha is naturally large in antioxidants and supportive of the immune technique. Once again, there is no magic pill or silver bullet when it comes to immune perform- it is very best to support the physique in its natural immune process.

Constipation

Constipation is typically continual and triggered by consuming the wrong food items or acquiring inadequate exercising. Much like diarrhea, constipation has reportedly been cleared up speedily by kombucha tea. Possibly that’s since consuming kombucha tea assists to restore intestinal flora.

Weight problems

Kombucha aids balance the metabolism. Animal research display the tea could lead to excess weight reduction by encouraging calorie restriction.

Diabetes

Study dating back to 1929 identified kombucha can lower blood sugar amounts. More recent animal research report that kombucha considerably reduces blood sugar levels in diabetic rats.An additional study recommended kombucha might be considered a candidate for the treatment method and prevention of diabetes.

Kidney Toxicity

Kombucha may possibly aid get rid of kidney damage induced by environmental pollutants and may possibly be useful to patients suffering from renal impairment.Kombucha has also been utilized to avoid calcification in the kidney and may possibly avert the formation of kidney stones.

Gout

Gout can consequence when a man or woman eats as well a lot rich meals over several many years. Because kombucha tea balances the intestinal flora and stimulates metabolism, drinking the tea could be a useful treatment for gout.

Cholesterol levels

We all know that large blood lipid levels (excessive cholesterol) and hypertension (large blood stress) ultimately lead to cardiovascular condition, the amount 1 killer in North America. Consuming kombucha tea has been found to lessen blood cholesterol levels.

Hypertension

Kombucha has been used to avert headaches and dizziness brought on by hypertension. It’s been recommended for treating higher blood pressure.

Anemia

Vitamin C in kombucha enhances iron absorption. Researchers suggest kombucha is especially recommended for elderly people and vegetarians because it enhances the absorption of iron and assists avert iron deficiency.

Liver Overall health

Kombucha is large in Glucaric acid, which is useful to the liver and aids its normal detoxification. As Kombucha also supports healthful gut bacteria and digestion, it aids the physique assimilate food far more very easily and provides rapid and effortless energy without having caffeine.

Arthritis

Individuals with arthritis have reported healing results from consuming kombucha tea. Many dancers, the two in Russia and North America, drink kombucha tea and report fewer ligament and arthritis problems, both of which are common between dancers and other athletes.

Joint discomfort

Kombucha can help heal, fix and avert joint injury in a variety of methods. Kombucha is loaded with glucosamines, which improve synovial hyaluronic acid production. This supports the preservation of collagen and prevents arthritic ache. It also reduce the physical appearance of wrinkles.

Cancer Prevention

Kombucha has also been confirmed useful for cancer prevention and recovery. A study published in Cancer Letters located that by consuming glucaric acid found in kombucha diminished the chance of cancer in humans.

Homemade Kombucha Recipe

Components:

1 SCOBY
eight green tea bags
1 cup sugar
one gallon of water
one gallon Mason jar
1 old t-shirt

Instructions:

-Boil 64 oz of water (8 cups) in a big pot.
-Add 8 green tea bags and let to steep for twenty minutes. Take away the tea bags.
-Include 1 cup of sugar and stir properly.
-Allow the tea to come to room temperature and pour into a clean one particular-gallon mason jar or crock.
-Add 64 oz far more water to the jar and area the SCOBY into the jar.
-Cover with a piece of old t-shirt, and secure with a rubber band.
-Let the homemade kombucha to ferment in a dark location for 7-14 days.
-You may drink the homemade kombucha tea then.

Sources and reference:

http://www.greenmedinfo.com/blog/18-healthful-motives-sip-kombucha

http://www.npr.org/sections/thesalt/2013/09/thirty/226531998/kombucha-magical-well being-elixir-or-just-funky-tea

http://www.motherjones.com/blue-marble/2010/11/kombucha-truly-great-you

Read through:

15 Motives Kombucha Is Named Ancient “Immortal Well being Elixir”

Magnesium Anti-Nervousness Elixir Straightforward Recipe

Anxiousness is a lifestyle altering problem, and one particular that tends to make everything you do a tiny bit much less pleasant. Situation that you want to deal with. Nervousness can affect our lives and mood. It influences everyone mentally and physically. Nervousness is extremely tricky, it can be gone for a number of weeks or months, and then come back working at you when you least assume it. We can use a handful of home treatments for anxiousness to calm down a bit.

Men and women with magnesium deficiency have problems with nervousness, there is a good deal of recipe can be identified that will assist your anxiety, but this a single are strong.

Anxiety and its a variety of signs and symptoms:

Heart palpitations
Sense of impending doom
Inability to concentrate
Muscle stress
Dry mouth
Sweating

Magnesium Anti-Anxiousness Elixir Recipe

Components:

one tbs of magnesium
1 glass of water
½ of a lemon
1 or two drops of Stevia
one ice cube

Guidelines:

Get 1 tbs of magnesium and drop it into a glass of water.
Stir well.
Put ½ lemon into the combine. You can also place lime if you want to.
Include 1 or two drops of organic stevia, dependent on your taste.
Drop 1 ice cube into the combination.
Appreciate your anti-anxiousness elixir!

Extra:

Other Anti-Anxiety Elixir Recipe

Substances:

two Tsp Lemon Juice
2 Tsp Ground Ginger
one Tsp Raw Honey

Course:

Include all the ingredients in a bowl, mix them effectively right up until you get a homogenous mixture. Eat the elixir 3 instances a day.

Lemon has been utilized as a substance to loosen up. The reducing fragrance of lemon can help to get rid of anxiety and stress.

Other Valuable Guidelines For Anxiety

-Taking deep breaths, yoga, contemplation, listening to music, washing up with chilly water, viewing motion photos, enjoying with children, sleeping for no much less than seven – 8 hours will give you relief from the nervousness.

-Lavender is utilized as a part of fragrant healing for the nervousness problem in light of its inebriating smell, scent to calm your mind and body for momentary relief from the anxiety.

-Rest for no less than seven -eight hrs a day

-Do regular exercise to be in fit.

Sources:

http://fitlife.tv/magnesium-anti-nervousness-elixir-recipe/

http://lethow.com/home-treatments/anxiety-therapy-naturally/

http://diyprojects.ideas/a-quite-strong-anti-anxiety-elixir-more-effective-than-medication-in-treating-anxiety-two/

Much more Read through:

Magnesium Anti-Nervousness Elixir Straightforward Recipe