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25 Kasım 2016 Cuma

How do women really know if they are having an orgasm?

In the nascent field of orgasm research, much of the data relies on subjects self-reporting, and in men, there’s some pretty clear physiological feedback in the form of ejaculation.


But how do women know for sure if they are climaxing? What if the sensation they have associated with climax is actually one of the the early foothills of arousal? And how does a woman know when if she has had an orgasm?


Neuroscientist Dr Nicole Prause set out to answer these questions by studying orgasms in her private laboratory. Through better understanding of what happens in the body and the brain during arousal and orgasm, she hopes to develop devices that can increase sex drive without the need for drugs.


Understanding orgasm begins with a butt plug. Prause uses the pressure-sensitive anal gauge to detect the contractions typically associated with orgasm in both men and women. Combined with EEG, which measures brain activity, this allows for a more accurate picture of a woman’s arousal and orgasm.



Nicole Prause has founded Liberos to study brain stimulation and desire


Dr Nicole Prause has founded Liberos to study brain stimulation and desire. Photograph: Olivia Solon

When Prause began studying women in this way she noticed something surprising. “Many of the women who reported having an orgasm were not having any of the physical signs – the contractions – of an orgasm.”


It’s not clear why that is, but it is clear that we don’t know an awful lot about orgasms and sexuality. “We don’t think they are faking,” she said. “My sense is that some women don’t know what an orgasm is. There are lots of pleasure peaks that happen during intercourse. If you haven’t had contractions you may not know there’s something different.”




Research could lead ​to a device put on before intercourse to increase responsiveness to sexual stimuli




Prause, an ultramarathon runner and keen motorcyclist in her free time, started her career at the Kinsey Institute in Indiana, where she was awarded a doctorate in 2007. Studying the sexual effects of a menopause drug, she first became aware of the prejudice against the scientific study of sexuality in the US.


When her high-profile research examining porn “addiction” found the condition didn’t fit the same neurological patterns as nicotine, cocaine or gambling, it was an unpopular conclusion among people who believe they do have a porn addiction.



The evolution of design of the anal pressure gauge used in Nicole Prause’s lab to detect orgasmic contractions


The evolution of design of the anal pressure gauge used in Nicole Prause’s lab to detect orgasmic contractions. Photograph: Olivia Solon

“People started posting stories online that I had falsified my data and I received all kinds of sexist attacks,” she said. Soon anonymous emails of complaint were turning up at the office of the president of UCLA, where she worked from 2012 to 2014, demanding that Prause be fired.


Does orgasm benefit mental health?


Prause pushed on with her research, but repeatedly came up against challenges when seeking approval for studies involving orgasms. “I tried to do a study of orgasms while at UCLA to pilot a depression intervention. UCLA rejected it after a seven-month review,” she said. The ethics board told her that to proceed, she would need to remove the orgasm component – rendering the study pointless.


Undeterred, Prause left to set up her sexual biotech company Liberos, in Hollywood, Los Angeles, in 2015. The company has been working on a number of studies, including one exploring the benefits and effectiveness of “orgasmic meditation”, working with specialist company OneTaste.


Part of the “slow sex” movement, the practice involves a woman having her clitoris stimulated by a partner – often a stranger – for 15 minutes. “This orgasm state is different,” claims OneTaste’s website. “It is goalless, intuitive, and dynamic. It flows all over the place with no set direction. It may include climax, or it may not. In Orgasm 2.0, we learn to listen to what our body wants instead of what we think we ‘should’ want.”


Prause wants to determine whether arousal has any wider benefits for mental health. “The folks that practice this claim it helps with stress and improves your ability to deal with emotional situations even though as a scientist it seems pretty explicitly sexual to me,” she said.


Prause is examining orgasmic meditators in the laboratory, measuring finger movements of the partner, as well as brainwave activity, galvanic skin response and vaginal contractions of the recipient. Before and after measuring bodily changes, researchers run through questions to determine physical and mental states. Prause wants to determine whether achieving a level of arousal requires effort or a release in control. She then wants to observe how Orgasmic Meditation affects performance in cognitive tasks, how it changes reactivity to emotional images and how it compares with regular meditation.


Brain stimulation is ‘theoretically possible’


Another research project is focused on brain stimulation, which Prause believes could provide an alternative to drugs such as Addyi, the “female Viagra”. The drug had to be taken every day, couldn’t be mixed with alcohol and its side-effects can include sudden drops in blood pressure, fainting and sleepiness. “Many women would rather have a glass of wine than take a drug that’s not very effective every day,” said Prause.


The field of brain stimulation is in its infancy, though preliminary studies have shown that transcranial direct current stimulation (tDCS), which uses direct electrical currents to stimulate specific parts of the brain, can help with depression, anxiety and chronic pain but can also cause burns on the skin. Transcranial magnetic stimulation, which uses a magnet to activate the brain, has been used to treat depression, psychosis and anxiety, but can also cause seizures, mania and hearing loss.


Prause is studying whether these technologies can treat sexual desire problems. In one study, men and women receive two types of magnetic stimulation to the reward center of their brains. After each session, participants are asked to complete tasks to see how their responsiveness to monetary and sexual rewards (porn) has changed.


With DCS, Prause wants to stimulate people’s brains using direct currents and then fire up tiny cellphone vibrators that have been glued to the participants’ genitals. This provides sexual stimulation in a way that eliminates the subjectivity of preferences people have for pornography.


“We already have a basic functioning model,” said Prause. “The barrier is getting a device that a human can reliably apply themselves without harming their own skin.”


[embedded content]

Liberos’s proposed direct current stimulation (DCS) device, configured to stimulate the brain areas associated with reward.

There is plenty of skepticism around the science of brain stimulation, a technology which has already spawned several devices including the headset Thync, which promises users an energy boost, and Foc.us, which claims to help with endurance.


Neurologist Steven Novella from the Yale School of Medicine uses brain stimulation devices in clinical trials to treat migraines, but he says there’s not enough clinical evidence to support these emerging consumer devices. “There’s potential for physical harm if you don’t know what you’re doing,” he said. “From a theoretical point of view these things are possible, but in terms of clinical claims they are way ahead of the curve here. It’s simultaneously really exciting science but also premature pseudoscience.”


Biomedical engineer Marom Bikson, who uses tDCS to treat depression at the City College of New York, agrees. “There’s a lot of snake oil.”


Sexual problems can be emotional and societal


Prause, also a licensed psychologist, is keen to avoid overselling brain stimulation. “The risk is that it will seem like an easy, quick fix,” she said. For some, it will be, but for others it will be a way to test whether brain stimulation can work – which Prause sees as a more balanced approach than using medication. “To me, it is much better to help provide it for people likely to benefit from it than to try to create fake problems to sell it to everyone.”


Sexual problems can be triggered by societal pressures that no device can fix. “There’s discomfort and anxiety and awkwardness and shame and lack of knowledge,” said psychologist Leonore Tiefer, who specializes in sexuality. Brain stimulation is just one of many physical interventions companies are trying to develop to make money, she says. “There’s a million drugs under development. Not just oral drugs but patches and creams and nasal sprays, but it’s not a medical problem,” she said.


Thinking about low sex drive as a medical condition requires defining what’s normal and what’s unhealthy. “Sex does not lend itself to that kind of line drawing. There is just too much variability both culturally and in terms of age, personality and individual differences. What’s normal for me is not normal for you, your mother or your grandmother.”


And Prause says that no device is going to solve a “Bob problem” – when a woman in a heterosexual couple isn’t getting aroused because her partner’s technique isn’t any good. “No pills or brain stimulation are going to fix that,” she said.



How do women really know if they are having an orgasm?

28 Ekim 2016 Cuma

Why is it harder for women to orgasm? A hands-on episode of Vagina Dispatches

Hello!


Here’s the rub: no matter where you stroke or poke, coming can be tricky for some of us. The fact is, men are more likely to orgasm – but did you ever wonder why it’s so difficult for women? We tried to find out in episode three of our video series Vagina Dispatches, which we launched today.


Vagina Dispatches episode three: the orgasm gap

Both Mae and I have found this tricky (and so did the neuroscientist we spoke to, and the pelvic floor therapist, and the sex educator) but that doesn’t mean we can’t work at it. If you can relate, or if you tried out some of our handy tips we mention in the video we want to hear from you. Email us at vaginadispatches@theguardian.com. Don’t worry, we won’t share anything you tell us without your permission.


If you’re reading this and haven’t already signed up for the newsletter, you can do so here.


Bloody vaginas


In episode two, we talked about menstruation – or, rather, the lack thereof. We interviewed Dr Coutinho who felt that having periods is unnatural and spoke to artist Jenn Lewis, who strongly disagreed. A number of commenters were inclined to agree with Jenn, as they wrote in to tell us:




The first episode in this series was about appreciating the natural beauty of the vulva. Having a period is natural, too.


– Camille (on Facebook)




Mae and I explain in the video that we have a hormonal IUD which stops our periods. Viewers also had some valuable thoughts about this method of contraception:




I wanted to point out that there are IUDs that aren’t hormonal and don’t affect the period. I have used a copper IUD (commercial name Paragard) for years and years, I love it because it very effectively and conveniently does the job of birth control and does not change my hormonal balance in the process. Your show gives the impression that IUDs are beneficial because they affect your hormones and stop your periods, first and foremost. Because some women don’t want to tamper with their hormones, you may be discouraging them from IUD use.




It’s true. And we’re reading through all of your responses, questions, and concerns about stopping your periods – and taking them very seriously. In fact, we are compiling a list we plan to present to a doctor. So please keep them coming! Here are a few examples:


  • “I’m a pro-sex feminist and joyfully celebrate women and men who don’t want to be parents. And as a woman who had my daughters when I was 37 and 39, I feel very lucky that the plumbing still worked. Not sure it would have, if I’d stopped my period.”– Kathleen, via email

  • “I recently read a science reporter’s article about menstruation being so very helpful in removing excess iron in women’s blood that the male scientist involved in the study chose to get bloodletting every other month for a similar outcome … I wonder now if the health problems I had early in life might not have been exacerbated by the fact that I had so few periods, sometimes only two a year.”– Anonymous, via email

  • “Is there any scientific research that is been done to understand painful menstruation in women?” – Victoria from Togo, west Africa

Our colleague Aliza Aufrichtig (otherwise known as the brains behind the giant vulva wall) was especially interested in that last one. In her words:




I started having two-week-long periods accompanied by cramps so bad I couldn’t move for days. I bled heavily for 12 to 30 days at a time, often with only days of a break in between. Put another way, the average ovulating woman has bled for a total of nearly one year since the 2012 election but I’ve nearly doubled that. Added together, I’ve had my period for longer than Trump’s presidential campaign. Hard to say which is worse.




Aliza did some digging and turns out, there’s a dearth of research on painful periods.


And – even though no one has specifically asked the question – I started wondering about how your period affects your sex drive. It turns out, it does.


Please forward this message along and share episode three to help spread the genital knowledge. And if you’re enjoying this series, please support our work with a contribution or by becoming a member.


Got more? Email us at vagina.dispatches@theguardian.com. Especially about orgasms.


Sorry Mum,


Mona & Mae



Vulva Wall

We’ve got nearly 18,000 vulvas on the great wall! Photograph: Vagina Dispatches

Why is it harder for women to orgasm? A hands-on episode of Vagina Dispatches

Vagina Dispatches episode three: the orgasm gap – video

Women are less likely to orgasm than men – but is it really more difficult for women? There’s still ambiguity about what the female orgasm even is, let alone how to have one. In episode three of Vagina Dispatches, we (Mona and Mae) go into the lab with a neuroscientist who measures orgasms. Then we speak to a psychologist, a sex educator and a pelvic floor therapist to find out how we can increase our sexual pleasure, and our chances of coming



Vagina Dispatches episode three: the orgasm gap – video

17 Ağustos 2015 Pazartesi

Young women steer clear of discussing sex with GP above fears of saying "vagina" and "orgasm"


Youthful ladies are staying away from medical aid simply because they are too embarrassed to go over gynaecological problems with their physicians, in accordance to a new examine.




Out of 1,000 women surveyed, those aged amongst 18-24 had been four times significantly less likely to go to a medical professional about a sexual wellness issue than females aged in between fifty five-64.




Two thirds of youthful females said they’re be embarrassed to say the word ‘vagina’, or ‘orgasm’ to their medical professional.




A lot more than half have been self-conscious about saying ‘discharge’ although 60 per cent didn’t want to say ‘labia’.




A quarter of younger girls averted their physician purely because they did not know what phrases to use, while 44 per cent did so out of a reluctant to talk about sexual well being concerns.




• Catch ovarian cancer before the disease catches you


Virtually half have been so scared of getting intimately examined that they didn’t go to the physician.


British charity Ovarian Cancer Action, which commissioned the survey, located 57 per cent of younger women have been turning to Google rather of their GP.


Just 17 per cent would seek out health-related aid if they had any gynaecological signs, in contrast to 68 per cent of older females.


Katherine Taylor, acting chief executive at Ovarian Cancer Action, mentioned: “The reluctance to see a medical doctor for gynaecological issues is really worrying and, while numerous of us have turned to the world wide web for help, googling symptoms is not a substitute for correct health care consideration.


“Illnesses this kind of as ovarian cancer – which kills a female every single two hours in the United kingdom – is considerably less difficult to treat if it’s diagnosed early, so it is extremely important that ladies really feel empowered to speak about their well being and truly feel cozy visiting healthcare specialists.


“We really don’t want to be scaremongers – ovarian cancer is fairly unusual in younger girls – but we do want to motivate ladies to speak about gynaecological health and aid spread awareness of the signs of ovarian cancer. These are, persistent bloating, peeing a lot more typically, persistent tummy soreness and feeling total far more rapidly.


“It’s so essential that females are empowered to discuss these concerns. Saying ‘vagina’ will not destroy you, but staying away from saying it could.”


Much more than a third of young ladies were unable to recognize a symptom of ovarian cancer, and only 11 per cent stated realizing their family members historical past would inspire them to look for tips – even however twenty per cent of ovarian cancers are a end result of a genetic predisposition.


Ovarian cancer is the most deadly gynaecological cancer and at the moment the fifth most frequent cancer between ladies.


There are 7,000 new diagnoses every single 12 months right here in the Uk – and we have one particular of the lowest survival charges in Western Europe, with a girl dying from ovarian cancer each and every two hours, which quantities to four,300 deaths each and every year.


• Improve in number of younger British women currently being diagnosed with cervical cancer


‘I had ovarian cancer aged 19’


Ellie Cohen, 23Ellie Cohen, 23


Ellie Cohen, 23, from London stated: “I was diagnosed with ovarian cancer when I was just 19 and it turned my existence upside down. I had to leave uni so I could have chemotherapy close to my parents’ home in London.


“It took a even though to get a diagnosis, almost certainly since I was so youthful. No person suspected cancer.


“Although I am performing nicely now, this knowledge has genuinely taught me the importance of speaking up about overall health troubles. It’s so essential that we pay attention to our bodies and don’t let shyness hold us back – it’s assured that the medical professional has heard it all ahead of anyway.


“Now, if I come to feel the slightest twinge, I’m back to the medical professionals. That’s what saved my daily life final time and, as the previous adage goes, it’s far better to be risk-free than sorry.”




Young women steer clear of discussing sex with GP above fears of saying "vagina" and "orgasm"